na–om–i


spaces for self–trust and connectedness in everyday life















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na–om–i

finding balance and connectedness in everyday life




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A trusting and loving relationship with yourself is the basis to experience life in all its richness, beauty and potential. Every yoga session I teach is here to support you on your unique journey. You are guided into a space within yourself that you enjoy returning to again and again.
Certified as a Hatha & Kundalini yoga teacher, I combine elements of both teachings, always inspired by my own continous evolution as a student of yoga. Through elements of asana, pranayama and meditation, we are purifying and balancing the energetic body while strengthening, opening and relaxing the physical body. When you are praticing with me on a regular basis, you will also get a more refined feeling for the movement of subtle energies in your body.



Reaching to the stars. Breathing into the heart space. Strong and open. Hold. And then you feel the impulse. Slowly. Relax. The palms of your hands are vibrating. A soft smile. And observe. Deep breathing. Fully present. Wide open.


My yoga classes offer space to deeply explore and settle into your being. Every practice is an invitation to look at your daily life from a new perspective. Every practice is a whole cycle of life. We move and breathe, we ignite and surrender. See you soon!




PRACTICE WITH ME:

(last update: 12 oct 2021)


@MATSYA

KUNDALINI YOGA STUDIO

MATSYA YOGA ACADEMY
FLORIANIGASSE 16
1080 WIEN
AUSTRIA



NEXT:


THU  14 OCT  18:30 – 90 MIN
FRI  15 OCT  18:30 – 90 MIN





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@TASTE!

POP-UP ROOF TOP LOCATION

TASTE! FOOD MARKET AM DONAUKANAL
OBERE DONAUSTRAßE 83
1020 WIEN
AUSTRIA

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Please get in touch with me for any business inquiries, collaborations, ideas & questions. I look forward to hear from you!